For the past week or two I have been a little M.I.A. But I have had to loosen the reigns on somethings in order to make room for life’s ever changing path.
As I progress through the the 40 day “May Cause Miracle” book and 8 Weeks to Wellness Program, I have found the easiest thing for me to stay focused on progress is to disconnect for the internet.
Work is crazy, having a two year old is crazy, and making sure you are making healthy food and exercise choices is time consuming. But add in meditation, journaling getting in those damned 10,000 steps a day, running and 5 barre/Pilates classes a week- I realized I am insanely busy. To add insult to injury on top of that- I have a horrific math course for educators that I am dreading to take part in both weekdays and Saturdays -I know I am uncomfortably swamped. But it is important to be present in what I am doing and not just going through the motions to get through it, but it is not easy.
What would be easy, is to block and tune out to the internet and the TV and ignore all the things going on around me. In order not to do that I am making a conscious effort to do this program 100% as well as everything else I can’t change (work and class) and if that means I need to be a little less regular on here, so be it. For now.
But when I come back (so soon) I have some awesome things for you guys including an amazing giveaway from Sports Line fitness!
So stay tuned and stay calm and until then…keep active through these chilllllyyyyy days